If you have any concerns and need external support, here are some contacts you may find useful.


Urgently Need Support:

In an emergency call 999

Call 111 if physical, medical and mental health issues

Call the Urgent Mental Health Central helpline: Call - 0808 800 330


If you need support, then please use the links below:

Samaritans

Call - 116 123

Leicestershire Action for Mental Health

Call – 01162556282

The Mix Support Service for Young People

Call - 0808 808 4994

Childline

Call - 0800111

Chat Health

Call - 07520 615386 for Leicester City or

Call - 07520 615387 for Leicestershire and Rutland

VitaMinds for Talking Therapy

Call - 0330 094 5595

Frank National Drugs Helpline

Call- 0300 123 6600

Young Minds Supporting Mental Health

Health for Teens Health Advice for Teens

Relate for Counselling and Support for Relationships

NHS Choices Links to Support Lines for Mental Health

NHS Live Well Advice on Topics Including Sexual Health

Book a GP appointment if continually concerned about Mental Health