If you have any concerns and need external support, here are some contacts you may find useful.
Urgently Need Support:
In an emergency call 999
Call 111 if physical, medical and mental health issues
Call the Urgent Mental Health Central helpline: Call - 0808 800 330
If you need support, then please use the links below:
Call - 116 123
Leicestershire Action for Mental Health
Call – 01162556282
The Mix Support Service for Young People
Call - 0808 808 4994
Call - 0800111
Call - 07520 615386 for Leicester City or
Call - 07520 615387 for Leicestershire and Rutland
VitaMinds for Talking Therapy
Call - 0330 094 5595
Frank National Drugs Helpline
Call- 0300 123 6600
Young Minds Supporting Mental Health
Health for Teens Health Advice for Teens
Relate for Counselling and Support for Relationships
NHS Choices Links to Support Lines for Mental Health
NHS Live Well Advice on Topics Including Sexual Health